A Year of Activity, Part 1

  My New Year’s resolution for 2018 was to do a piece of trackable activity everyday. I normally don’t go for such resolutions but having had serious injuries in the previous two years and with my fitness declining and my weight ballooning out to the heaviest I’ve ever been meant I had to take action. […]

Conversation Survival Strategies

The ‘conversation survival guide’ is topical at this time of year as many people mix with family and associates that do not hold congruent political and social values. Here are three: 1. How to survive your conservative relatives this Christmas The piece I wrote last year for SBS: It’s that time of year again: when extended family comes together […]